Healthy weight loss tips: avoid crash diets
Many of you start crash dieting in order to lose weights quickly. However, the scariest part of crash dieting is that you don’t lose we...
SOURCES OF HIGH QUALITY FATS AND OILS
Babies and children have a critical need for high quality fats for the development of their brain and nervous systems. It is most unfor...
How to lose weight without dieting
You may have heard of fad diets or crash diets that may help you lose weight. But these so called quick weight loss diets leave you foo...
How to stop snoring
Snoring is a common problem that affects about a quarter of adults. The market is flooded with gadgets that claim to beat snoring. But do...
Home Remedies for Sore Throat
A sore throat can be the preamble of a coming episode of a cold and flu. It may be a side effect of strained vocal cords, or an indicat...
Home remedies for food posioning
Even though govt. food departments have strict guidelines for handling food and beverages there is always a risk of food poisoning beca...
Home remedies for loose motions
" Loose motion " y ou may blame it on something you ate at the celebration dinner. Also known as Diarrhea, it is uncomfort...
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