Beat The Heat This Summer
SUMMER is one of the six seasons of the year. Every two months will make a season or Ritu. Summer is in between ...
Prevent Heat Exhaustion this summer
What is heat exhaustion? This condition often occurs when people exercise (work or play) in a hot, humid place and body fluids ar...
How to take care of your eyes: Simple steps for computer users
Your eyes are windows for your soul through which you view this beautiful world, so it is necessary to take good care of your eyes. ...
How to stay fit and healthy
Staying fit and healthy isn't always easy but not painful. Learn about easy tips to stay fit when you don't have enough tim...
Best way to lose weight fast
Attempting a quick weight loss can be hazardous. If you are looking to lose weight faster, do it in a healthy way. Learn how to los...
What Is Obesity?
Are you overweight , on the verge of becoming obese. Learn what cause obesity , what are the health risk associated with obesity and how to...
Mission fitness
Health & Fitness is now one of the major concern areas in every household across the world. New inventions, ready made items,...
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This post is dedicated to one of my friend +Ben Erl , he asked me how coconut water can benefit in diabetes? Diabetes mellitus is a ch... -
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According to the National Institute of Health, being overweight and obese is the second leading cause of preventable death in the US... -
You may have watched on television, read in magazines, or surfed the internet to know what is MUFA and why should you chose MUFA diet? ...
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Drink ‘natural’ coolers this summer Just ditch the colas and cold coffees, beat the heat with these natural drinks! How you can drink... -
Losing weight having sex, seem too good to be true but sex can actually burn calories and tighten muscles if done on a regular basis. S...
