Daily Healthy Habits for Healthy Living
Health is the key to happiness and good habits are essential for healthy living “ We first make our habits, and then our habits mak...
Simple steps for eye care
How to take care of your eyes - Tips to rejuvenate your eyes There's no question that you place great value on your eyes ...
Beat The Heat This Summer
SUMMER is one of the six seasons of the year. Every two months will make a season or Ritu. Summer is in between ...
Prevent Heat Exhaustion this summer
What is heat exhaustion? This condition often occurs when people exercise (work or play) in a hot, humid place and body fluids ar...
How to take care of your eyes: Simple steps for computer users
Your eyes are windows for your soul through which you view this beautiful world, so it is necessary to take good care of your eyes. ...
How to stay fit and healthy
Staying fit and healthy isn't always easy but not painful. Learn about easy tips to stay fit when you don't have enough tim...
Best way to lose weight fast
Attempting a quick weight loss can be hazardous. If you are looking to lose weight faster, do it in a healthy way. Learn how to los...
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This post is dedicated to one of my friend +Ben Erl , he asked me how coconut water can benefit in diabetes? Diabetes mellitus is a ch... -
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You may have watched on television, read in magazines, or surfed the internet to know what is MUFA and why should you chose MUFA diet? ...
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Drink ‘natural’ coolers this summer Just ditch the colas and cold coffees, beat the heat with these natural drinks! How you can drink... -
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