Benefits of meditation
What is meditation? Some people may have visions of monks in far off lands sitting together in silence when they think about ...
Beat the heat with these natural drinks
Drink ‘natural’ coolers this summer Just ditch the colas and cold coffees, beat the heat with these natural drinks! How you can drink...
Home remedies for removing blackheads & whiteheads
Got blackheads or white heads. Relax don't fret, Learn how to get rid of those annoying blackheads and whiteheads naturally! Black h...
What are MUFAs, and should I include them in diet?
You may have watched on television, read in magazines, or surfed the internet to know what is MUFA and why should you chose MUFA diet? ...
Body's anti-HIV 'training manual' offers vaccine hopes
The body's own "training manual" for attacking HIV has been recorded by US scientists and it is hoped it can be used to desig...
Fat facts, for optimum health
HOW YOU CAN USE FATS AND OILS FOR OPTIMUM HEALTH High-quality fats and oils are one of the most essential foods to consume every day. T...
10 tips to slim without the gym
If you're very far from your ideal numbers and f ed up of paying a huge gym fee and seeing no results? If you want to get slim a...
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Learn about the natural ayurvedic home remedies for premature greying of hair. Early grey hairs are the most tormenting enemies of the y... -
Got blackheads or white heads. Relax don't fret, Learn how to get rid of those annoying blackheads and whiteheads naturally! Black h... -
Carrot juice is an excellent nutritional health drink for dieters , providing you with array of benefits and rich supply of essentia... -
What causes premature graying of hairs at young age, and how can I stop it? Learn about early white hairs or premature grey hairs and how... -
This post is dedicated to one of my friend +Ben Erl , he asked me how coconut water can benefit in diabetes? Diabetes mellitus is a ch... -
Coconut water is a nutritious natural drink, it provides amazing benefits to our health. A good source of instant energy and other amaz... -
According to the National Institute of Health, being overweight and obese is the second leading cause of preventable death in the US... -
You may have watched on television, read in magazines, or surfed the internet to know what is MUFA and why should you chose MUFA diet? ...
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Drink ‘natural’ coolers this summer Just ditch the colas and cold coffees, beat the heat with these natural drinks! How you can drink... -
Losing weight having sex, seem too good to be true but sex can actually burn calories and tighten muscles if done on a regular basis. S...
