Many women feel embarrassed or shy regarding the size of their small breasts. They are always looking to find some natural home remedies to enlarge their breasts as having a well proportioned body can increase their self confidence.
First of all I would like to say to all of you that you are beautiful, don't feel bad. You might have A size or B size cup, that doesn't matter, you look beautiful the way you are. Be happy with what you are gifted with. You should never be concerned about the size of your breasts. Dressing up real nice and accessorizing yourself with cool and trendy accessories can enhance your look to a great extent. You can always try new style on your hair and dressing that can show up your best features.
If you are really upset about the size of your breasts being smaller. Don't go for that cosmetic surgery and implants they bring a number of ugly side effects. Fortunately, there are a number of simple and within-your-reach types of home remedies that can help you increase your breast size within a very short time, without any harmful side effects.
Home remedies for Breast enlargement
Improve your eating habits as the food that you put into your body affects your body's hormone production and response. Eating a diet that is full of fiber and high nutritional content as opposed to one that is full of processed and refined foods helps to maintain a healthy hormonal balance. Not only does this help with breast enhancement, it also helps to reduce the chances of breast cancer.
Important note: Herbs contains chemicals that may interfere with your medications if you are taking any. Always consult your doctor before starting to use any herbal remedy.
1) Take a cup fenugreek sprouts in a bowl pou in 2 cups of water, add a dash each of anise, basil, caraway, fennel, marjoram, licorice, lemongrass and dill. Bring it to a boil. After it cools, add honey and lemon to taste. Drink 1 or 2 cups a day. This will help you enlarge your breasat as it contains diosgenin, a phytochemical that is similar to the female hormone, estrogen.
2) If the taste of above remedy bothering you, you can try the paste. Grind fenugreek shoots and seeds in a blender and add vegetable oil to make a paste and massage into your breasts daily for 15 - 20 minutes than wash wit luke warm water.
3) You can also make a paste from wild yams, which contain precursors to diosgenin. Peel off the outer bark, and mash the inner root to a pulp in a blender apply on your breast daily. give a gentle massage for about 15 to 20 minute than wash it off.
4) Take some red lentils about 15 to 20 gms soak in lukewarm water for about 2 hours or until it becomes soft. Grind it to fine paste. Take this paste and apply it to your breasts for 20-30 minutes or until it is completely dried. Do not massage your breasts with this mix; just apply it and leave it there until it dries. This will enhance the size and firm your breasts up as well.
5) Breast enhancing herbal oil – Take 9 drops of geranium (Geranium dissectum) essential oil and 16 drops of Ylang Ylang (Cananga odorata) and add this mix to a base of about 50 ml of almond oil. Take this oil and gently rub it in your breasts through gentle anti-clockwise massage twice a day for about 30-60 days for best results. You will find your breast size increases in a most delightful manner.
6) Massaging is a great way to increase the breast size. What you have to do is take out time twice a day, when you are alone and relaxed completely. Take a hot water bath and start massaging your breasts first clockwise, and then anti-clockwise. The massage should be gentle, without touching the nipples, which by now would be overly sensitive. Continue with the massage for 20-30 minutes every day and you will see a drastic change within about 40 days.
7) Practicing yoga is known to balance the mind, the body and the spirit, which is a large part of its appeal. There are specific yoga poses that are used for expanding the chest area, and yoga poses improve breast tissue health as well as aid in toning and strengthening the pectoral muscles, making the breasts appear perkier.
8) Lady's mantle, also known as Alchemilla vulgaris, is an herb whose most valuable property for breast enhancement is its ability to increase blood circulation to the breast tissues. Its astringent properties also help to create increases in fatty deposits, which make the breasts larger.
9) Consume fennel seeds as this act like estrogen dose in the body. These are also given to the breastfeeding mother in increase the amount of milk. Also fennel helps in regularizing the menstruation. Most of the breast enlarging pills contain fennel
8) Lady's mantle, also known as Alchemilla vulgaris, is an herb whose most valuable property for breast enhancement is its ability to increase blood circulation to the breast tissues. Its astringent properties also help to create increases in fatty deposits, which make the breasts larger.
9) Consume fennel seeds as this act like estrogen dose in the body. These are also given to the breastfeeding mother in increase the amount of milk. Also fennel helps in regularizing the menstruation. Most of the breast enlarging pills contain fennel
10) Soy or soya bean that is also called Glycine soja is rich source vegetarian protein. Consume this for better result
11) One must incorporate a slice of papaya every day in the diet as it is rich in cancer fighting lycopene. Also some studies have found that it halts breast cancer. Also eating papaya after a meal helps in digestion, and prevents bloating, gas production, and indigestion.
12) Tricticum vulgare is popular wheat germ oil that regulates blood supply to the breast making it fuller in appearance. Tricticum vulagre also helps in having the soft and supple skin around the breast. You can massage gently with this oil.
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